Thursday, April 4, 2013

Mixed Berry with Kale Smoothie

Today is the first day I infused kale into my smoothies.  I made one right before my run today.  It boosted my energy ten times more during my run.  Also, it increased my speed.
Mixed Berry with Kale
  • Strawberries
  • Blueberries
  • Raspberries
  • Kale
  • Half cup of Milk
  • Ice cubes
Usually, during the day I need two cups of coffee.  When I wake up, and then later when I get to work.  I did not need that second cup.  Initially, I did try to get another cup.  There was none left, then I realized I was okay.  I was not going to go to sleep at my desk.  Anyways, there was a lot of excitement at my hotel.  With that being said that did keep me up.




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